Name what you actually feel.
144 words. 30 seconds a day.
No streaks. No guilt. No pressure.
Free forever · No credit card needed

5 emoji can't capture what you feel.
144 emotion words can.
Research shows naming feelings precisely reduces their intensity. Restorae is built on the emotion framework used by psychologists worldwide.
Try It
Tap anywhere on the field above ↑
How It Works
Two modes — tap a visual gradient field or pick from simple categories. Choose the word that fits. 30 seconds.
Every check-in adds a dot to your Emotion Map. Over weeks, patterns emerge you'd never notice alone.
Breathing, grounding, focus tools — each one measures your mood before and after. You see what actually works.
You
Calm
sees
Companion
Up to 3 people
Invite up to 3 people who see one thing: your emotional color after each check-in. Not your words. Not your journal. Just a color.
Green means calm. Yellow means energized. Red means stressed. Blue-gray means low.
144
emotion words
10+
guided programs
16
built-in tools
Built on
The Yale emotion framework
Tools & Programs
Every session checks your mood before and after. You see what actually helps — backed by your data, not promises.
Breathing
Grounding
Focus
Bedtime Stories
Reflection
Before & after, measured. Over time, you see which tools shift your mood — backed by your own data.
From understanding anxiety to emotional mastery. 5-10 days each, 8-12 minutes per day. Programs unlock as you check in — and our AI builds custom ones from your data.
Foundation
Notice, name, and track
Development
Build emotional skills
Specialized
Navigate difficult emotions
Mastery
Agility and integration
Journal
Write freely. Linked to your check-in for emotional context over time.
AI-personalized programs
After you complete programs, our AI builds custom ones from your emotional profile.
Monthly Reflection
Every month, get a beautiful summary of your emotional landscape. Share it or keep it private.
Where you lived this month.
How many emotions you discovered.
Most-used words, ranked.
When you feel your best.
9:16 shareable cards · Requires 10+ check-ins per month
Pricing
Everything you need to start
The full experience
$7.99/month · Less than $1/week
Your data is encrypted. We never sell, share, or use it for ads. Export or delete everything, anytime.
Nothing breaks. No streak resets. No guilt notifications. When you come back, your Emotion Map is still there. We check in on Day 7 and 14 — then stop. Life happens.
Yes. Your data is encrypted and securely stored. We never sell, share, or use your data for ads. You own it and can export or delete everything anytime.
No. Restorae helps you notice patterns and gives you better words for what you're feeling. We include crisis resources and always recommend professional help when needed.
Your first check-in takes 30 seconds.
Free forever · No credit card required