RestoraeYou feel things deeply.
Now understand them.
Restorae helps you name what you feel, see your patterns over time, and build the emotional vocabulary that changes how you relate to yourself.
No streaks. No guilt. No pressure. Just you.
Free to start · 50 check-ins included · 7-day Premium trial
Try the Emotion Field — tap anywhere
Tap anywhere on the field above ↑
"How are you?"
"Fine."
Most of us have about five words for how we feel. But your inner life is richer than "fine," "stressed," and "tired." Restorae gives you a vocabulary of 0 emotions mapped on a 2D field — so you can name what's actually there.
Based on Russell's circumplex model of affect — the same framework used by psychologists worldwide. Each word is precisely placed by valence (pleasant ↔ unpleasant) and arousal (high ↔ low energy).
Neuroscience calls it affect labeling. Naming a feeling precisely reduces its intensity. The right word changes everything.
How It Works
Three moments. Every day.
Restorae fits into your day in under a minute.
Check in
Open the app. Tap the Emotion Field where you are right now — or pick from 4 simple categories. Choose a word. Done. 30 seconds.
Today's Pulse
How are you feeling right now?
See your map
Every check-in becomes a dot on your Emotion Map. Over days and weeks, patterns emerge: your best days, your rhythms, your emotional range.
Your Trajectory
Trending more pleasant ↗
Grow
Use breathing, grounding, and focus tools when you need them. Journal if you want to. Watch your vocabulary and emotional range expand.
AI Insight
"Your Wednesdays are your best days"
Inside the App
See what you're getting
Your Emotion Map
Patterns emerge over time
Your Wednesdays are consistently your best days — 78% pleasant emotions.
You've used 23 unique emotions this month. That's 8 more than last month!
Your energy drops after 7pm. The Sleep Better program might help.
AI Insights
Patterns you'd never notice
25 min focus
Focus Timer
With ambient sounds
Built-In Tools
Everything you need, nothing you don't
Simple tools that work. No fluff, no gamification, no push to "optimize."
Breathing
4 patterns: Box, 4-7-8, Coherent, Energizing. Animated guide with gentle audio cues.
Grounding
5-4-3-2-1 sensory grounding. Walks you through sight, touch, sound, smell, taste.
Focus Timer
Customizable deep focus: 10 to 60 minutes. Ambient sounds: rain, ocean, forest, wind.
Journaling
Write when you want, not because an app told you to. Linked to your pulse for context.
AI Insights
Pattern detection that gets smarter over time. Day-of-week trends, vocabulary growth, emotional shifts.
Guided Programs
Multi-day programs: Understanding Anxiety, Building Emotional Vocabulary, Sleep Better.
Plus: crisis resources, companion sharing, monthly reflections, and more
People are feeling it
4.8
App Store
847
joined this week
2.1M+
emotions logged
"I used to answer 'How are you?' with 'Fine.' Now I know I'm usually wistful on Sundays and energized on Thursdays. That awareness alone changed things."
Sarah K.
6 months · 180+ pulses
"The Emotion Field is genius. Tapping where I am instead of scrolling a list — it just makes sense. And watching my dots form patterns is weirdly addictive."
James R.
Premium member · 3 months
"I started using the breathing tool before bed and the 'Sleep Better' program. My sleep has genuinely improved. The app paid for itself in the first week."
Alex M.
Daily user · Sleep Better graduate
Pricing
Start free. Upgrade when you feel it.
No credit card needed. No pressure. 50 check-ins to discover if Restorae is for you.
Free
Discover your patterns
- 50 daily check-ins
- Full Emotion Field (144 words)
- Your Emotion Map
- Box Breathing + Grounding
- Focus Timer (25 min)
- 1 free program (Understanding Anxiety)
Premium
The full experience
or $7.99/month · cancel anytime
- Unlimited check-ins
- All 4 breathing patterns + 6 ambient sounds
- Focus timer: 10–60 min with custom durations
- AI-powered insights & trend analysis
- Day-of-week mood patterns & weekly trajectory
- All guided programs (Anxiety, Vocabulary, Sleep)
- Monthly Reflection sharing
- Journaling with emotion context
- Export all your data
Built on principles, not dark patterns
No streaks
Missing a day doesn't break anything. We welcome you back warmly, not with guilt.
No data selling
Your emotions are yours. We never sell, share, or use your data for ads. Period.
Not a replacement
Restorae is a companion, not a therapist. We include crisis resources and always recommend professional help when needed.
Why Restorae
Not another meditation app
Other apps
- ✕Guilt you with streaks and notifications
- ✕Give you 5 mood options (Happy → Sad)
- ✕Focus on meditation, not self-understanding
- ✕Require 10-20 minutes per session
Restorae
- ✓Welcomes you back, no matter how long
- ✓144 emotion words on a 2D scientific model
- ✓Builds emotional vocabulary and self-awareness
- ✓30 seconds. That's it.
"I built Restorae because I was tired of answering 'How are you?' with 'busy.' I knew I was feeling something, but I didn't have the words. Turns out, most of us don't. We have maybe five words for our entire inner life."
"The research was clear: naming emotions precisely—what psychologists call affect labeling—actually reduces their intensity. So I built the tool I wished I'd had. No streaks. No guilt. Just a simple way to check in with yourself."
Pacome
Founder, Restorae
Questions people ask
Is my emotional data private?
Yes, completely. Your data is encrypted and stored only on your device and your private iCloud/Google account. We can't see it, we don't sell it, and we never will. You can export or delete everything anytime.
Does it work offline?
Yes. Check-ins, tools, and your Emotion Map all work offline. Data syncs when you're back online. The AI insights require a connection, but everything else works anywhere.
What if I miss a day... or a month?
Nothing breaks. No streak resets. No guilt notifications. When you come back, we say 'Welcome back' and that's it. Life happens.
Is this a replacement for therapy?
No. Restorae is a self-awareness tool, not a therapist. We include crisis resources and always recommend professional help when needed. Think of it as a journal that helps you notice patterns.
Why 144 emotions? Why not just happy/sad?
Because your inner life is richer than 5 options. The 144 words come from Russell's circumplex model of affect—the same framework used by psychologists. Research shows that naming feelings precisely reduces their intensity.
Can I cancel anytime?
Yes, no questions asked. Cancel through the App Store or Google Play. Your data stays yours—export it before canceling if you want to keep it.
One question
What if you actually knew
how you were feeling?
Not "fine." Not "stressed." The real word. The one that makes you go "oh, that's it."
Your first check-in takes 30 seconds. Most people do 3 in their first day.
Free to start · No credit card required